5 Steps to Take When You Are Stressed
"Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your request to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus" (Philippians 4:6&7). Steps to take when you are stressed: 1. Pray - Prayer is talking and listening to God. Talk through your situation with God in a detailed conversation. Tell Him exactly how you feel and be honest, he can take it. This is a part of having a relationship with Him looks like. You are doing this to get everything off your chest. Now you have to put the prayer in submittance to God. 2. Petition - A petition is a humble prayer that comes into agreement with what the wor...